Carrot Cake Zucchini Muffins

Moist, tender muffins that combine grated carrot and zucchini with warm spices for a wholesome breakfast or snack. Easy to make and customizable with nuts, raisins, or crushed pineapple.

This Carrot Cake Zucchini Muffin recipe is one of those weekday delights that doubled as both a comfort food and a clever way to sneak extra vegetables into breakfasts and snacks. I first developed the formula on a rainy Saturday when I had a surplus of zucchini from the farmer's market and a craving for something warmly spiced. The combination of grated carrot and zucchini produces a very moist crumb that keeps for days, while cinnamon, nutmeg and a touch of ginger give each bite a familiar, comforting warmth like a pared-down carrot cake.
It matters to me because these muffins came to define a season for my family: school mornings, last-minute playdate snacks and the holiday cookie-swap where someone inevitably asked for more. The texture is tender without being gummy, thanks to the balance of applesauce and vegetable oil, and the lightly sweet batter pairs beautifully with walnuts for crunch or raisins for chew. I love that they travel well, freeze easily, and are forgiving to mix-and-match substitutions.
Why You'll Love This Recipe
- Ready in under 45 minutes from start to finish, these muffins are ideal for busy mornings and last-minute gatherings, delivering great flavor with minimal fuss.
- Uses pantry staples and seasonal produce: grated zucchini and carrots stretch the batter while keeping the crumb moist, so you get more volume without extra fat.
- Make-ahead friendly: bake a batch on Sunday and refrigerate or freeze for easy grab-and-go breakfasts all week long.
- Flexible add-ins: chopped walnuts, raisins or 1/4 cup crushed pineapple can be included for texture and sweetness, making the recipe adaptable to dietary needs and preferences.
- Vegetarian and family-approved: no dairy required in the batter, and the applesauce cuts down on oil without sacrificing tenderness.
- Specifically tuned for dependable results: clear mixing steps prevent overworking the flour, and recommended visual cues tell you exactly when the muffins are done.
From my experience, the simplest adjustments make a big difference. When I swapped in crushed pineapple for part of the applesauce at a holiday brunch, the muffins became almost cake-like and vanished first. My kids prefer them with walnuts for crunch, while my neighbor always requests raisins. This recipe has proven reliably popular at potlucks and weeknight breakfasts alike.
Ingredients
- Grated zucchini: 1 1/2 cups packed grated zucchini, squeezed lightly if very wet. Choose firm, medium-size zucchini rather than oversized ones with many seeds. This provides moisture and a subtle vegetal sweetness without dominating flavor.
- Grated carrots: 1 cup grated carrots, preferably fresh and firm. Use a box grater or food processor grating disk for consistent texture; carrots add natural sweetness and color.
- Applesauce: 1/2 cup unsweetened applesauce replaces some fat while adding tenderizing pectin. Use a jarred or homemade unsweetened variety for best control of sweetness.
- Vegetable oil: 1/3 cup neutral oil such as canola or sunflower. Oil keeps the crumb moist at room temperature and yields softer muffins than butter in this preparation.
- Eggs: 2 large eggs at room temperature for better emulsification and rise. They bind the batter and contribute structure.
- Vanilla extract: 1 teaspoon pure vanilla extract for depth and aromatic lift.
- Sugars: 1 cup granulated sugar and 1/2 cup brown sugar for balanced sweetness and a hint of molasses from the brown sugar that complements the spices.
- All-purpose flour: 2 cups all-purpose flour, lightly spooned and leveled. Provides structure; do not overpack the cup when measuring.
- Leavening and salt: 1 teaspoon baking powder, 1/2 teaspoon baking soda and 1/2 teaspoon salt ensure reliable rise and flavor balance.
- Spices: 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon ground ginger for a warmly spiced profile reminiscent of carrot cake.
- Optional mix-ins: 1/2 cup chopped walnuts and/or 1/2 cup raisins. Walnuts add crunch and toasty flavor; raisins add chew and bursts of sweetness.
Instructions
Preheat and prepare:Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup muffin tin with paper liners or spray well with non-stick spray. Using liners makes removal and storage easier; if not using liners, allow muffins to cool fully before removing to avoid sticking.Mix wet ingredients:In a large mixing bowl, stir together the grated zucchini, grated carrots, 1/2 cup applesauce, 1/3 cup vegetable oil, 2 large eggs, 1 teaspoon vanilla, 1 cup granulated sugar and 1/2 cup brown sugar. Whisk until smooth and homogenous. The mixture will look glossy and slightly thick; this step distributes moisture evenly so the dry mix only needs minimal stirring.Combine dry ingredients:In a separate bowl, whisk 2 cups all-purpose flour, 1 teaspoon baking powder, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg and 1/4 teaspoon ground ginger. Whisking aerates the flour and breaks up any spice clumps for even flavor.Bring wet and dry together:Add the dry ingredients to the wet in two additions, folding gently with a rubber spatula and mixing just until there is no visible streak of flour. Overmixing develops gluten and can make muffins tough; stop when the batter is uniform but still slightly lumpy.Fold in mix-ins and portion:If using, fold in 1/2 cup chopped walnuts and/or 1/2 cup raisins until evenly distributed. Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full to allow room for rise. Using a cookie scoop helps keep sizes consistent.Bake and test:Bake at 350 degrees Fahrenheit for 20 to 25 minutes, rotating the pan once halfway through if your oven has hot spots. A toothpick inserted in the center should come out clean or with a few moist crumbs. Tops should be golden and spring back slightly when touched.Cool:Let the muffins cool in the tin for about 5 minutes, then transfer to a wire rack to cool completely. Cooling on a rack prevents the bases from becoming soggy and firms the crumb for easier handling.
You Must Know
- These muffins keep well in an airtight container at room temperature for up to three days and can be refrigerated for up to five days to extend freshness.
- You can freeze them for up to three months; thaw overnight in the refrigerator or for 30 to 45 minutes at room temperature before serving.
- High in vegetable content, each serving provides fiber and moisture; the recipe contains approximately 200 calories per muffin depending on mix-ins.
- Because the batter contains both baking powder and baking soda, make sure your leaveners are fresh for reliable rise; replace if more than six months old.
My favorite part is how forgiving the batter is. Once, I forgot to add the sugar to one batch and the muffins were still pleasant with a savory note; after rescuing them with a light dusting of powdered sugar, they were enjoyed at tea. Family members often remark on how they do not taste overly vegetable-forward; the spices and sweetness harmonize everything. Making a double batch and freezing half has saved many rushed mornings.
Storage Tips
Store cooled muffins in an airtight container at room temperature on the counter for up to three days. For longer storage keep them in the refrigerator up to five days; allow them to come to room temperature before serving for the best texture. For freezing, wrap each muffin tightly in plastic wrap and place in a zip-top freezer bag. Label with the date and store for up to three months. Reheat frozen muffins in a 325 degree Fahrenheit oven for 8 to 10 minutes or microwave for 20 to 30 seconds for a quick warm bite.
Ingredient Substitutions
If you need to modify the recipe, several substitutions work well. To make the muffins dairy-free and keep the same texture omit nothing in this case since the base is already dairy-free. To reduce sugar, swap half the granulated sugar for coconut sugar or use 3/4 cup total sugar and increase spices slightly. For egg-free baking, replace each large egg with 1/4 cup applesauce plus 1/2 teaspoon baking powder or use a commercial egg replacer following package directions. You can swap half the all-purpose flour for whole wheat pastry flour for a nuttier flavor; expect a slightly denser crumb.
Serving Suggestions
These muffins are excellent warm from the oven with a smear of softened butter or cream cheese for an indulgent treat. For a lighter option serve plain or with Greek yogurt and fresh fruit on the side. They work well as part of a brunch spread alongside scrambled eggs and a green salad, or packed into lunchboxes with a small container of almond butter for dipping. Garnish with a few walnut halves or a light dusting of cinnamon sugar for presentation.
Seasonal Adaptations
In spring and summer when zucchini is abundant, grate it fresh and avoid over-squeezing; the extra moisture yields the best texture. In fall, increase nutmeg to 3/4 teaspoon and add a pinch of cloves for a cozier spice profile. During the holiday season fold in dried cranberries and orange zest for festive flair or top with a simple cream cheese glaze for a carrot-cake-style finish at potlucks.
Meal Prep Tips
Double the batter and freeze half before baking to save time later: portion the frozen batter into lined muffin tins and bake from frozen, adding 3 to 5 minutes to the bake time. Alternatively, bake all muffins, cool, and freeze individually wrapped. For grab-and-go breakfasts, pair a muffin with a hard-boiled egg and a piece of fruit to create a balanced meal. Keep muffins in single-serving containers to simplify packing for work or school.
Success Stories
I once brought a batch to a neighborhood bake sale and the muffins were the first item to disappear. A friend who claimed to dislike vegetables admitted she could not taste the zucchini and asked for the recipe. Another time, a college student requested the muffins as a comfort-food care package; the combination of spice and moist crumb made them feel like home. Feedback often highlights texture and balance—the muffins are moist but not dense, and spices are noticeable without overpowering.
These muffins are a little act of kindness in batter form. Whether you make a single batch for a weekend breakfast or several trays to share, they travel, freeze and please a crowd. Give them a try and feel free to make them your own with mix-ins and spice tweaks; the recipe is built to welcome creativity.
Pro Tips
Do not overmix after adding the flour; fold until just combined to keep muffins tender.
If the grated zucchini is very wet, lightly squeeze in a clean towel to avoid a gummy interior.
Use room-temperature eggs to ensure better emulsification and consistent rise.
Rotate the pan halfway through baking if your oven browns unevenly to promote even tops.
Measure flour by spooning into the cup and leveling rather than scooping to avoid dense muffins.
This nourishing carrot cake zucchini muffins recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I freeze these muffins?
Yes. Wrap cooled muffins individually and freeze up to three months. Thaw overnight in the refrigerator or warm briefly in the microwave.
How long do the muffins stay fresh?
They will keep at room temperature in an airtight container for up to three days, or refrigerated for up to five days.
Tags
Carrot Cake Zucchini Muffins
This Carrot Cake Zucchini Muffins recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Instructions
Preheat and prepare pan
Preheat the oven to 350 degrees Fahrenheit. Line a 12-cup muffin tin with paper liners or spray with non-stick spray. Set aside.
Combine wet ingredients
In a large bowl, whisk together grated zucchini, grated carrots, applesauce, vegetable oil, eggs, vanilla extract, granulated sugar and brown sugar until smooth and evenly mixed.
Mix dry ingredients
In a separate bowl, whisk all-purpose flour, baking powder, baking soda, salt, ground cinnamon, nutmeg and ground ginger until well combined and aerated.
Fold dry into wet
Add the dry ingredients to the wet in two additions, folding gently with a spatula until just combined. Avoid overmixing to maintain a tender crumb.
Add mix-ins and portion batter
Fold in chopped walnuts and raisins if using. Divide batter evenly among muffin cups, filling each about two-thirds full. Use a scoop for consistent portions.
Bake and cool
Bake for 20 to 25 minutes at 350 degrees Fahrenheit until a toothpick inserted in the center comes out clean. Cool in the pan for 5 minutes, then transfer to a wire rack.
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This recipe looks amazing! Can't wait to try it.
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